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Dec 24

Tai Lopez – Tips On How To Elbow A Man In The Face: Self-Defense For Females Via Brazilian Jiu Jitsu Black Belt Rigan Machado

What is actually your chosen self-defense move? I did a little session with Rigan Machado in my personal dojo today. He explained the elbow is the strongest part of the body to utilize to harm somebody. So, a very important thing to do when you’re defending yourself is to keep your hands open and use your elbows.

Tai Lopez – How You Can Elbow Men In the Face: Self-Defense For Women Via Brazilian Jiu Jitsu Black Belt Rigan Machado

Tai Lopez Tai Lopez, investor and also Mensa member, shares why he checks out one brand-new e-book a day